Schedule

08/02/2026 - 08/08/2026
2 Sun 3 Mon 4 Tue 5 Wed 6 Thu 7 Fri 8 Sat
2 Sun Closed
3 Mon Closed
4 Tue Closed
5 Wed Closed
6 Thu Closed
7 Fri Closed
8 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Full Body Five

5:30 - 6:30am
5:30am - 6:30am

Full Body Five

SMSabrina Maybury Book
Full Body Five
Monday, August 03 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Monday, August 03 · 5:30am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Monday, August 03 · 6:00am - 6:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Muscle Mommy

9 - 10am
9:00am - 10:00am

Muscle Mommy

Book
Muscle Mommy
Monday, August 03 · 9:00am - 10:00am

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Monday, August 03 · 9:00am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Monday, August 03 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

4 - 5pm
4:00pm - 5:00pm

Full Body Five

SMSabrina Maybury Book
Full Body Five
Monday, August 03 · 4:00pm - 5:00pm
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 minutes

4 - 4:30pm
4:00pm - 4:30pm

Sauna Session - 30 minutes

Book
Sauna Session - 30 minutes
Monday, August 03 · 4:00pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 minutes

Book
Sauna Session - 30 minutes
Monday, August 03 · 4:30pm - 5:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5 - 6pm
5:00pm - 6:00pm

Full Body Five

KWKelly Waddell Book
Full Body Five
Monday, August 03 · 5:00pm - 6:00pm
Instructors:
Kelly Waddell

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 minutes

Book
Sauna Session - 30 minutes
Monday, August 03 · 5:00pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 minutes

Book
Sauna Session - 30 minutes
Monday, August 03 · 5:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30am
5:30am - 6:30am

Full Body Five

SMSabrina Maybury Book
Full Body Five
Tuesday, August 04 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Tuesday, August 04 · 5:30am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Tuesday, August 04 · 6:00am - 6:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Tuesday, August 04 · 9:00am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Tuesday, August 04 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

4:30 - 5:30pm
4:30pm - 5:30pm

Full Body Five

PCParker Clarke-Switzer Book
Full Body Five
Tuesday, August 04 · 4:30pm - 5:30pm
Instructors:
Parker Clarke-Switzer

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Tuesday, August 04 · 4:30pm - 5:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Tuesday, August 04 · 5:00pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30pm
5:30pm - 6:30pm

Full Body Five

PCParker Clarke-Switzer Book
Full Body Five
Tuesday, August 04 · 5:30pm - 6:30pm
Instructors:
Parker Clarke-Switzer

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Tuesday, August 04 · 5:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30pm
6:00pm - 6:30pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Tuesday, August 04 · 6:00pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Muscle Mommy

9 - 10am
9:00am - 10:00am

Muscle Mommy

Book
Muscle Mommy
Wednesday, August 05 · 9:00am - 10:00am

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Wednesday, August 05 · 9:00am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Wednesday, August 05 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

4:30 - 5:30pm
4:30pm - 5:30pm

Full Body Five

PCParker Clarke-Switzer Book
Full Body Five
Wednesday, August 05 · 4:30pm - 5:30pm
Instructors:
Parker Clarke-Switzer

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Wednesday, August 05 · 4:30pm - 5:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Wednesday, August 05 · 5:00pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Wednesday, August 05 · 5:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30pm
5:30pm - 6:30pm

Full Body Five

PCParker Clarke-Switzer Book
Full Body Five
Wednesday, August 05 · 5:30pm - 6:30pm
Instructors:
Parker Clarke-Switzer

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30pm
6:00pm - 6:30pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Wednesday, August 05 · 6:00pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30am
5:30am - 6:30am

Full Body Five

SMSabrina Maybury Book
Full Body Five
Thursday, August 06 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Thursday, August 06 · 5:30am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Thursday, August 06 · 6:00am - 6:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Thursday, August 06 · 9:00am - 9:30am

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Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Thursday, August 06 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Thursday, August 06 · 4:30pm - 5:00pm

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60 for 60

4:30 - 5:30pm
4:30pm - 5:30pm

60 for 60

KWKelly Waddell Book
60 for 60
Thursday, August 06 · 4:30pm - 5:30pm
Instructors:
Kelly Waddell

This class is designed for all the “fine wines” out there, ages 55+, looking to develop strength and build bone density. This class focuses on the importance of building and maintaining muscle mass as we age. 

All fitness levels and all ages welcome

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Thursday, August 06 · 5:00pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Thursday, August 06 · 5:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30pm
5:30pm - 6:30pm

Full Body Five

KWKelly Waddell Book
Full Body Five
Thursday, August 06 · 5:30pm - 6:30pm
Instructors:
Kelly Waddell

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30pm
6:00pm - 6:30pm

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Thursday, August 06 · 6:00pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Friday, August 07 · 5:30am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Glute Gains

5:30 - 6:30am
5:30am - 6:30am

Glute Gains

SMSabrina Maybury Book
Glute Gains
Friday, August 07 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

This specialty class guarantees a burn to the glutes every time, with lifts designed to hold tension on the glutes through different vectors and hypertrophy methods.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Friday, August 07 · 6:00am - 6:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Friday, August 07 · 9:00am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Muscle Mommy

9 - 10am
9:00am - 10:00am

Muscle Mommy

SMSabrina Maybury Book
Muscle Mommy
Friday, August 07 · 9:00am - 10:00am
Instructors:
Sabrina Maybury

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Friday, August 07 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Foundations Class

8 - 8:30am
8:00am - 8:30am

Foundations Class

Book
Foundations Class
Saturday, August 08 · 8:00am - 8:30am

What You Need to Know

Class passes are open to everyone!

Drop in for any single class at any time — no membership or foundations class required.

Thinking about becoming a member? The Foundations class is a required part of your membership and must be completed before your membership term begins. It covers the core methodologies and fundamentals of our program so you're ready to hit the ground running from session one.

⚠️ Please note: Those who sign up for a new membership without first attending the Foundations class will be assessed a $50 fee.

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

8:30 - 9:30am
8:30am - 9:30am

Full Body Five

Book
Full Body Five
Saturday, August 08 · 8:30am - 9:30am

Five big lifts. This full-body physique class targets your upper body and all subdivisions of the glutes. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Glute Gains

9:30 - 10:30am
9:30am - 10:30am

Glute Gains

Book
Glute Gains
Saturday, August 08 · 9:30am - 10:30am

This specialty class guarantees a burn to the glutes every time, with lifts designed to hold tension on the glutes through different vectors and hypertrophy methods.

This day is marked as closed. Reopen the day to edit or restore sessions.

Glute Gains

9:30 - 10:30am
9:30am - 10:30am

Glute Gains

Book
Glute Gains
Saturday, August 08 · 9:30am - 10:30am

This specialty class guarantees a burn to the glutes every time, with lifts designed to hold tension on the glutes through different vectors and hypertrophy methods.

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found