Schedule

09/13/2026 - 09/19/2026
13 Sun 14 Mon 15 Tue 16 Wed 17 Thu 18 Fri 19 Sat
13 Sun Closed
14 Mon Closed
15 Tue Closed
16 Wed Closed
17 Thu Closed
18 Fri Closed
19 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Full Body Five

5:30 - 6:30am
5:30am - 6:30am

Full Body Five

SMSabrina Maybury
Full Body Five
Monday, September 14 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Monday, September 14 · 5:30am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Monday, September 14 · 6:00am - 6:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Muscle Mommy

8:30 - 9:30am
8:30am - 9:30am

Muscle Mommy

SMSabrina Maybury
Muscle Mommy
Monday, September 14 · 8:30am - 9:30am
Instructors:
Sabrina Maybury

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Monday, September 14 · 9:00am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Muscle Mommy

9:30 - 10:30am
9:30am - 10:30am

Muscle Mommy

SMSabrina Maybury
Muscle Mommy
Monday, September 14 · 9:30am - 10:30am
Instructors:
Sabrina Maybury

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Monday, September 14 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

4 - 5pm
4:00pm - 5:00pm

Full Body Five

SMSabrina Maybury
Full Body Five
Monday, September 14 · 4:00pm - 5:00pm
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 minutes

4 - 4:30pm
4:00pm - 4:30pm

Sauna Session - 30 minutes

Sauna Session - 30 minutes
Monday, September 14 · 4:00pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 minutes

Sauna Session - 30 minutes
Monday, September 14 · 4:30pm - 5:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5 - 6pm
5:00pm - 6:00pm

Full Body Five

KWKelly Waddell
Full Body Five
Monday, September 14 · 5:00pm - 6:00pm
Instructors:
Kelly Waddell

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 minutes

Sauna Session - 30 minutes
Monday, September 14 · 5:00pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 minutes

Sauna Session - 30 minutes
Monday, September 14 · 5:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30am
5:30am - 6:30am

Full Body Five

SMSabrina Maybury
Full Body Five
Tuesday, September 15 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, September 15 · 5:30am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, September 15 · 6:00am - 6:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

6:30 - 7:30am
6:30am - 7:30am

Full Body Five

SMSabrina Maybury
Full Body Five
Tuesday, September 15 · 6:30am - 7:30am
Instructors:
Sabrina Maybury

Five big lifts. This full-body physique class, targets your upper body and all subdivisions of the glutes. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, September 15 · 9:00am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, September 15 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

4:30 - 5:30pm
4:30pm - 5:30pm

Full Body Five

PCParker Clarke-Switzer
Full Body Five
Tuesday, September 15 · 4:30pm - 5:30pm
Instructors:
Parker Clarke-Switzer

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, September 15 · 4:30pm - 5:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, September 15 · 5:00pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30pm
5:30pm - 6:30pm

Full Body Five

PCParker Clarke-Switzer
Full Body Five
Tuesday, September 15 · 5:30pm - 6:30pm
Instructors:
Parker Clarke-Switzer

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, September 15 · 5:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30pm
6:00pm - 6:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, September 15 · 6:00pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Muscle Mommy

8:30 - 9:30am
8:30am - 9:30am

Muscle Mommy

ASAutumn Sanders
Muscle Mommy
Wednesday, September 16 · 8:30am - 9:30am
Instructors:
Autumn Sanders

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, September 16 · 9:00am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Muscle Mommy

9:30 - 10:30am
9:30am - 10:30am

Muscle Mommy

ASAutumn Sanders
Muscle Mommy
Wednesday, September 16 · 9:30am - 10:30am
Instructors:
Autumn Sanders

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, September 16 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

4:30 - 5:30pm
4:30pm - 5:30pm

Full Body Five

PCParker Clarke-Switzer
Full Body Five
Wednesday, September 16 · 4:30pm - 5:30pm
Instructors:
Parker Clarke-Switzer

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, September 16 · 4:30pm - 5:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, September 16 · 5:00pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, September 16 · 5:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30pm
5:30pm - 6:30pm

Full Body Five

PCParker Clarke-Switzer
Full Body Five
Wednesday, September 16 · 5:30pm - 6:30pm
Instructors:
Parker Clarke-Switzer

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30pm
6:00pm - 6:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, September 16 · 6:00pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30am
5:30am - 6:30am

Full Body Five

SMSabrina Maybury
Full Body Five
Thursday, September 17 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, September 17 · 5:30am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, September 17 · 6:00am - 6:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

6:30 - 7:30am
6:30am - 7:30am

Full Body Five

SMSabrina Maybury
Full Body Five
Thursday, September 17 · 6:30am - 7:30am
Instructors:
Sabrina Maybury

Five big lifts. This full-body physique class, targets your upper body and all subdivisions of the glutes. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, September 17 · 9:00am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, September 17 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, September 17 · 4:30pm - 5:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

60 for 60

4:30 - 5:30pm
4:30pm - 5:30pm

60 for 60

KWKelly Waddell
60 for 60
Thursday, September 17 · 4:30pm - 5:30pm
Instructors:
Kelly Waddell

This class is designed for all the “fine wines” out there, ages 55+, looking to develop strength and build bone density. This class focuses on the importance of building and maintaining muscle mass as we age. 

All fitness levels and all ages welcome

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, September 17 · 5:00pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, September 17 · 5:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

5:30 - 6:30pm
5:30pm - 6:30pm

Full Body Five

KWKelly Waddell
Full Body Five
Thursday, September 17 · 5:30pm - 6:30pm
Instructors:
Kelly Waddell

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30pm
6:00pm - 6:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, September 17 · 6:00pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Friday, September 18 · 5:30am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Glute Gains

5:30 - 6:30am
5:30am - 6:30am

Glute Gains

SMSabrina Maybury Book
Glute Gains
Friday, September 18 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

This specialty class guarantees a burn to the glutes every time, with lifts designed to hold tension on the glutes through different vectors and hypertrophy methods.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Friday, September 18 · 6:00am - 6:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Muscle Mommy

8:30 - 9:30am
8:30am - 9:30am

Muscle Mommy

SMSabrina Maybury Book
Muscle Mommy
Friday, September 18 · 8:30am - 9:30am
Instructors:
Sabrina Maybury

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Friday, September 18 · 9:00am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

Muscle Mommy

9:30 - 10:30am
9:30am - 10:30am

Muscle Mommy

SMSabrina Maybury Book
Muscle Mommy
Friday, September 18 · 9:30am - 10:30am
Instructors:
Sabrina Maybury

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Book
Sauna Session - 30 Minutes
Friday, September 18 · 9:30am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Foundations Class

8 - 8:30am
8:00am - 8:30am

Foundations Class

Book
Foundations Class
Saturday, September 19 · 8:00am - 8:30am

What You Need to Know

Class passes are open to everyone!

Drop in for any single class at any time — no membership or foundations class required.

Thinking about becoming a member? The Foundations class is a required part of your membership and must be completed before your membership term begins. It covers the core methodologies and fundamentals of our program so you're ready to hit the ground running from session one.

⚠️ Please note: Those who sign up for a new membership without first attending the Foundations class will be assessed a $50 fee.

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

8:30 - 9:30am
8:30am - 9:30am

Full Body Five

PCParker Clarke-Switzer KWKelly Waddell ASAutumn Sanders Parker, Kelly, Autumn Book
Full Body Five
Saturday, September 19 · 8:30am - 9:30am
Instructors:
Parker Clarke-Switzer Kelly Waddell Autumn Sanders

Five big lifts. This full-body physique class targets your upper body and all subdivisions of the glutes. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Glute Gains

9:30 - 10:30am
9:30am - 10:30am

Glute Gains

Book
Glute Gains
Saturday, September 19 · 9:30am - 10:30am

This specialty class guarantees a burn to the glutes every time, with lifts designed to hold tension on the glutes through different vectors and hypertrophy methods.

This day is marked as closed. Reopen the day to edit or restore sessions.

Glute Gains

9:30 - 10:30am
9:30am - 10:30am

Glute Gains

Book
Glute Gains
Saturday, September 19 · 9:30am - 10:30am

This specialty class guarantees a burn to the glutes every time, with lifts designed to hold tension on the glutes through different vectors and hypertrophy methods.

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found