Schedule

08/09/2026 - 08/15/2026
9 Sun 10 Mon 11 Tue 12 Wed 13 Thu 14 Fri 15 Sat
9 Sun Closed
10 Mon Closed
11 Tue Closed
12 Wed Closed
13 Thu Closed
14 Fri Closed
15 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Full Body Five

5:30 - 6:30am
5:30am - 6:30am

Full Body Five

SMSabrina Maybury
Full Body Five
Monday, August 10 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Monday, August 10 · 5:30am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Monday, August 10 · 6:00am - 6:30am

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Muscle Mommy

9 - 10am
9:00am - 10:00am

Muscle Mommy

Muscle Mommy
Monday, August 10 · 9:00am - 10:00am

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Monday, August 10 · 9:00am - 9:30am

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Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Monday, August 10 · 9:30am - 10:00am

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Full Body Five

4 - 5pm
4:00pm - 5:00pm

Full Body Five

SMSabrina Maybury
Full Body Five
Monday, August 10 · 4:00pm - 5:00pm
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 minutes

4 - 4:30pm
4:00pm - 4:30pm

Sauna Session - 30 minutes

Sauna Session - 30 minutes
Monday, August 10 · 4:00pm - 4:30pm

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Sauna Session - 30 minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 minutes

Sauna Session - 30 minutes
Monday, August 10 · 4:30pm - 5:00pm

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Full Body Five

5 - 6pm
5:00pm - 6:00pm

Full Body Five

KWKelly Waddell
Full Body Five
Monday, August 10 · 5:00pm - 6:00pm
Instructors:
Kelly Waddell

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Sauna Session - 30 minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 minutes

Sauna Session - 30 minutes
Monday, August 10 · 5:00pm - 5:30pm

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Sauna Session - 30 minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 minutes

Sauna Session - 30 minutes
Monday, August 10 · 5:30pm - 6:00pm

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Full Body Five

5:30 - 6:30am
5:30am - 6:30am

Full Body Five

SMSabrina Maybury
Full Body Five
Tuesday, August 11 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, August 11 · 5:30am - 6:00am

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Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, August 11 · 6:00am - 6:30am

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Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, August 11 · 9:00am - 9:30am

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Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, August 11 · 9:30am - 10:00am

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Full Body Five

4:30 - 5:30pm
4:30pm - 5:30pm

Full Body Five

PCParker Clarke-Switzer
Full Body Five
Tuesday, August 11 · 4:30pm - 5:30pm
Instructors:
Parker Clarke-Switzer

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, August 11 · 4:30pm - 5:00pm

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Sauna Session - 30 Minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, August 11 · 5:00pm - 5:30pm

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Full Body Five

5:30 - 6:30pm
5:30pm - 6:30pm

Full Body Five

PCParker Clarke-Switzer
Full Body Five
Tuesday, August 11 · 5:30pm - 6:30pm
Instructors:
Parker Clarke-Switzer

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, August 11 · 5:30pm - 6:00pm

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Sauna Session - 30 Minutes

6 - 6:30pm
6:00pm - 6:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Tuesday, August 11 · 6:00pm - 6:30pm

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Muscle Mommy

9 - 10am
9:00am - 10:00am

Muscle Mommy

Muscle Mommy
Wednesday, August 12 · 9:00am - 10:00am

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, August 12 · 9:00am - 9:30am

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Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, August 12 · 9:30am - 10:00am

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Full Body Five

4:30 - 5:30pm
4:30pm - 5:30pm

Full Body Five

PCParker Clarke-Switzer
Full Body Five
Wednesday, August 12 · 4:30pm - 5:30pm
Instructors:
Parker Clarke-Switzer

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, August 12 · 4:30pm - 5:00pm

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Sauna Session - 30 Minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, August 12 · 5:00pm - 5:30pm

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Sauna Session - 30 Minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, August 12 · 5:30pm - 6:00pm

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Full Body Five

5:30 - 6:30pm
5:30pm - 6:30pm

Full Body Five

PCParker Clarke-Switzer
Full Body Five
Wednesday, August 12 · 5:30pm - 6:30pm
Instructors:
Parker Clarke-Switzer

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30pm
6:00pm - 6:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Wednesday, August 12 · 6:00pm - 6:30pm

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Full Body Five

5:30 - 6:30am
5:30am - 6:30am

Full Body Five

SMSabrina Maybury
Full Body Five
Thursday, August 13 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, August 13 · 5:30am - 6:00am

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Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, August 13 · 6:00am - 6:30am

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Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, August 13 · 9:00am - 9:30am

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Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, August 13 · 9:30am - 10:00am

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Sauna Session - 30 Minutes

4:30 - 5pm
4:30pm - 5:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, August 13 · 4:30pm - 5:00pm

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60 for 60

4:30 - 5:30pm
4:30pm - 5:30pm

60 for 60

KWKelly Waddell
60 for 60
Thursday, August 13 · 4:30pm - 5:30pm
Instructors:
Kelly Waddell

This class is designed for all the “fine wines” out there, ages 55+, looking to develop strength and build bone density. This class focuses on the importance of building and maintaining muscle mass as we age. 

All fitness levels and all ages welcome

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Sauna Session - 30 Minutes

5 - 5:30pm
5:00pm - 5:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, August 13 · 5:00pm - 5:30pm

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Sauna Session - 30 Minutes

5:30 - 6pm
5:30pm - 6:00pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, August 13 · 5:30pm - 6:00pm

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Full Body Five

5:30 - 6:30pm
5:30pm - 6:30pm

Full Body Five

KWKelly Waddell
Full Body Five
Thursday, August 13 · 5:30pm - 6:30pm
Instructors:
Kelly Waddell

Five big lifts at 5 o’clock. This full-body physique class, held twice daily at 5 AM and 5 PM, targets your upper body and all subdivisions of the glutes.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30pm
6:00pm - 6:30pm

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Thursday, August 13 · 6:00pm - 6:30pm

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Sauna Session - 30 Minutes

5:30 - 6am
5:30am - 6:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Friday, August 14 · 5:30am - 6:00am

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Glute Gains

5:30 - 6:30am
5:30am - 6:30am

Glute Gains

SMSabrina Maybury
Glute Gains
Friday, August 14 · 5:30am - 6:30am
Instructors:
Sabrina Maybury

This specialty class guarantees a burn to the glutes every time, with lifts designed to hold tension on the glutes through different vectors and hypertrophy methods.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

6 - 6:30am
6:00am - 6:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Friday, August 14 · 6:00am - 6:30am

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Sauna Session - 30 Minutes

9 - 9:30am
9:00am - 9:30am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Friday, August 14 · 9:00am - 9:30am

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Muscle Mommy

9 - 10am
9:00am - 10:00am

Muscle Mommy

SMSabrina Maybury
Muscle Mommy
Friday, August 14 · 9:00am - 10:00am
Instructors:
Sabrina Maybury

Perfect for those mothers looking for a little “me” time after dropping the kids off at school, stop in for this mid-day class built upon community and finding joy in moving the body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sauna Session - 30 Minutes

9:30 - 10am
9:30am - 10:00am

Sauna Session - 30 Minutes

Sauna Session - 30 Minutes
Friday, August 14 · 9:30am - 10:00am

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Foundations Class

8 - 8:30am
8:00am - 8:30am

Foundations Class

Foundations Class
Saturday, August 15 · 8:00am - 8:30am

What You Need to Know

Class passes are open to everyone!

Drop in for any single class at any time — no membership or foundations class required.

Thinking about becoming a member? The Foundations class is a required part of your membership and must be completed before your membership term begins. It covers the core methodologies and fundamentals of our program so you're ready to hit the ground running from session one.

⚠️ Please note: Those who sign up for a new membership without first attending the Foundations class will be assessed a $50 fee.

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Five

8:30 - 9:30am
8:30am - 9:30am

Full Body Five

Full Body Five
Saturday, August 15 · 8:30am - 9:30am

Five big lifts. This full-body physique class targets your upper body and all subdivisions of the glutes. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Glute Gains

9:30 - 10:30am
9:30am - 10:30am

Glute Gains

Glute Gains
Saturday, August 15 · 9:30am - 10:30am

This specialty class guarantees a burn to the glutes every time, with lifts designed to hold tension on the glutes through different vectors and hypertrophy methods.

This day is marked as closed. Reopen the day to edit or restore sessions.

Glute Gains

9:30 - 10:30am
9:30am - 10:30am

Glute Gains

Glute Gains
Saturday, August 15 · 9:30am - 10:30am

This specialty class guarantees a burn to the glutes every time, with lifts designed to hold tension on the glutes through different vectors and hypertrophy methods.

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found