Experience NOVA Glutes
NOVA Glutes is home to state-of-the-art glute equipment, hands-on professional coaching, female empowerment and evidence-based training approaches.
Strength training is essential for women to build muscle mass, increase bone density, and boost metabolism. By incorporating glute training into your fitness routine, you can improve your overall health, reduce the risk of osteoporosis, and enhance your physical appearance.
NOVA Glutes is dedicated to providing women with a range of resources to support them at every step of their fitness journey. NOVA Glutes offers a wide range of high-quality equipment and resources to support women in their strength training journey. Each piece of machinery was hand-picked with you in mind. Experience our attention to detail to ensure you get a great workout with the best glute products on the market. Gain access to our private cold plunge that you won't find in typical commercial gyms.
When you become a member with us, you can anticipate receiving hands-on group coaching, customized physique programming from our experts, the support of a community, and the opportunity to utilize our exclusive and unique glute equipment.
Invest in your health and well-being today with NOVA Glutes.
Meet our Owner & Coach
Founded in 2023 in Northern Virginia, NOVA Glutes is the creation of Sabrina Maybury, a fitness professional with roots in Central New York — LETS GO, BUFFALO!
Sabrina's passion for fitness ignited in childhood, propelling her to pursue a Bachelor’s Degree in Exercise Science, specializing in Adult Fitness at the University of Tampa. Her academic journey extended into Kinesiology at the graduate level, enriching her expertise in the field. Sabrina is not only academically qualified but also holds professional certifications in Bodybuilding and Physique coaching from the National Academy of Sports Medicine (NASM).
Drawing inspiration from fitness pioneers like Louis Simmons, Dan John, and the renowned Bret “the Glute Guy” Contreras, Sabrina crafts her fitness curriculum with a blend of proven methodologies and cutting-edge techniques.
As a mother and dedicated physique coach, Sabrina understands the diverse challenges women encounter throughout their fitness journeys. From navigating the complexities of confidence during adolescence, the pressure to “bounce back” post-pregnancy, and recognizing the significance of enhancing muscle mass and increasing bone density in women as they age. Sabrina understands the unique needs of women at every stage of life.
Sabrina is happily married to her husband and marine veteran Tom. Together they share an adorable daughter, Tulip, and an akita, George, who will be making frequent guest appearances in the studio.