Nova Glutes is a revolutionary new gym concept centered around female strength training and empowerment. We welcome women of all ages and fitness levels and hold group classes with personalized group coaching.

Our foundations class is an overview of the methodology and movements of NOVA Glutes. You will be introduced and learn the proper use of each hand selected piece of equipment as well as familiarize with proper technique of our movements, proper use of gym equipment and sanitation standards.

All of our coaches are certified in physique training as well as bodybuilding. Each class is carefully calculated to provide its member with the best results possible with proven scientific methods and the best equipment on the market. You can guarantee the machines we offer are not in big box gyms.

Please see class schedule for individual needs you may have.

We’re mostly class-based, but we offer open gym infrequently.

Yes! We love collaborating with local businesses and hosting birthday parties for girls ages 12+. Please email us with inquiries.

Yes! Nova Glutes offers a variety of personal training and membership options. Check out our membership and rates for more information.

Absolutely! Nova Glutes personalizes each session so your workout is tailored specifically to you. We keep our class sizes smaller so that our certified trainers can customize every lift to every unique indiviudal.

We offer close to 120 hours of group classes per month. Check our schedule to see when a trainer will be in the gym.

We are always available on social media and via email

Written notice of cancellation must be hand-delivered to NOVA Glutes 30 days before the intended cancellation date.

New Years Day, Dr. MLK Day, Presidents Day, Memorial Day, Juneteenth, 4th of July, Labor Day, Columbus Day, Veterans Day, Thanksgiving, Black Friday, Christmas Eve, Christmas Day, NYE