Book your infrared sauna session today and experience the ultimate relaxation and rejuvenation! Our state-of-the-art infrared sauna uses soothing heat to deeply penetrate muscles and promote detoxification, while the built-in chromotherapy feature enhances your experience by using therapeutic colors to balance your mood and energy. Whether you're recovering from a workout or simply seeking stress relief, our sauna offers a perfect blend of heat therapy and color healing to support your wellness goals.

Sauna services are conveniently available during the hours of group classes. Utilizing sauna sessions is highly encouraged on designated rest days to promote optimal recovery and overall well-being.